NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% Lean ground beef

0.5 cup Frozen green peas

0.5 cup Yellow onion

0.5 tsp Ghee

1 tsp Curry powder

0.5 tsp Ground turmeric

1 clove Garlic

0.5 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Cauliflower rice

1 tbsp Fresh cilantro

PREPARATION

• 1

  Heat the ghee in a large skillet over medium-high heat until melted and shimmering.

• 2

  Add the diced yellow onion to the skillet and sauté for 3-4 minutes until translucent and soft.

• 3

  Stir in the minced garlic and grated fresh ginger, cooking for 1 minute until highly aromatic.

• 4

  Add the ground beef to the pan, breaking it into small crumbles with a wooden spoon or spatula.

• 5

  Cook the beef until fully browned, then drain any excess liquid if necessary.

• 6

  Sprinkle the curry powder, turmeric, sea salt, and black pepper over the beef, stirring well to bloom the spices.

• 7

  Fold in the frozen peas and cook for 2-3 minutes until they are bright green and heated through.

• 8

  In a separate small skillet, lightly sauté the cauliflower rice with a pinch of salt for 3 minutes until tender-crisp.

• 9

  Plate the cauliflower rice and top with the curried beef and pea mixture.

• 10

  Garnish with freshly chopped cilantro before serving.