Name: Curried Ground Beef and Potatoes Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz 93% lean ground beef; 0.5 cup Yukon Gold potato; 0.25 cup yellow onion; 1 clove garlic; 0.5 tsp fresh ginger; 1 tsp curry powder; 0.25 tsp turmeric; 0.25 tsp sea salt; 0.13 tsp black pepper; 2 tbsp water; 0.25 cup nonfat Greek yogurt; 1 tbsp fresh cilantro

Curried Ground Beef and Potatoes Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Curried Ground Beef and Potatoes Skillet

Sautéed lean ground beef and tender diced potatoes simmered with aromatic curry spices for a vibrant, savory skillet meal.

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NUTRITION

Protein

48.9g

Fat

19g

Carbs

22.8g

SERVINGS

1 serving

INGREDIENTS

6.5 oz 93% lean ground beef

0.5 cup Yukon Gold potato

0.25 cup yellow onion

1 clove garlic

0.5 tsp fresh ginger

1 tsp curry powder

0.25 tsp turmeric

0.25 tsp sea salt

0.13 tsp black pepper

2 tbsp water

0.25 cup nonfat Greek yogurt

1 tbsp fresh cilantro

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PREPARATION

1
Heat a non-stick skillet over medium-high heat.
2
Add the ground beef and cook until browned, breaking it up with a spatula.
3
Stir in the onion, garlic, and ginger, cooking until the onion is translucent.
4
Add the curry powder, turmeric, salt, and pepper, stirring for 1 minute to bloom the spices.
5
Toss in the diced potatoes and water; cover and reduce heat to medium-low.
6
Simmer for 10-12 minutes or until potatoes are fork-tender.
7
Remove from heat and serve with a dollop of Greek yogurt and fresh cilantro.