NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

1 medium Sweet potato

1 cup Broccoli florets

1 tbsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Peel the sweet potato and cut it into 1-inch thick wedges.

• 3

  Place the sweet potato wedges on the baking sheet, drizzle with 0.5 tablespoons of the olive oil, and sprinkle with half of the sea salt and black pepper.

• 4

  Roast the sweet potatoes in the oven for 15 minutes to ensure they become soft and tender.

• 5

  While the potatoes roast, season the chicken breast on both sides with the garlic powder, dried oregano, and the remaining sea salt and black pepper.

• 6

  Remove the pan from the oven, move the potatoes to one side, and place the chicken breast and broccoli florets on the other side.

• 7

  Drizzle the broccoli with the remaining 0.5 tablespoons of olive oil.

• 8

  Return the pan to the oven and roast for an additional 18 to 20 minutes until the chicken is cooked through and the potatoes are caramelized.

• 9

  Let the chicken rest for 5 minutes before slicing to keep it juicy and flavorful.