Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with fresh spinach, served with creamy avocado for a buttery finish.

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NUTRITION

404kcal
Protein
33.5g
Fat
21.3g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Organic Liquid Egg Whites

2 Free-Range Turkey Sausage Links

2 cups Organic Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/2 Fresh Avocado

1/2 cup Organic Fresh Blueberries

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until lightly browned.

  • 3

    Toss in the fresh spinach and sauté until it just begins to wilt.

  • 4

    Pour the liquid egg whites into the skillet and stir gently until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and top with sliced avocado.

  • 6

    Serve immediately with a side of fresh blueberries.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with fresh spinach, served with creamy avocado for a buttery finish.

NUTRITION

404kcal
Protein
33.5g
Fat
21.3g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Organic Liquid Egg Whites

2 Free-Range Turkey Sausage Links

2 cups Organic Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/2 Fresh Avocado

1/2 cup Organic Fresh Blueberries

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until lightly browned.

  • 3

    Toss in the fresh spinach and sauté until it just begins to wilt.

  • 4

    Pour the liquid egg whites into the skillet and stir gently until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and top with sliced avocado.

  • 6

    Serve immediately with a side of fresh blueberries.