Name: Egg White and Turkey Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 ounces Ground Turkey (93% lean); 2 cups Baby Spinach; 1 teaspoon Avocado Oil; 0.5 ounce Feta Cheese

Egg White and Turkey Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Scramble with Sautéed Spinach

Soft-scrambled egg whites tossed with lean ground turkey and wilted baby spinach, finished with a sprinkle of tangy feta cheese.

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NUTRITION

Protein

34.1g

Fat

12.5g

Carbs

4.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Ground Turkey (93% lean)

2 cups Baby Spinach

1 teaspoon Avocado Oil

0.5 ounce Feta Cheese

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PREPARATION

1
Heat oil in a non-stick skillet over medium heat.
2
Add ground turkey, breaking it up with a spatula until browned and cooked through.
3
Add spinach to the pan and sauté until just wilted.
4
Pour in the egg whites and stir gently until they are set and fluffy.
5
Season with salt and pepper, then top with crumbled feta cheese before serving.