Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs whisked with creamy cottage cheese and wilted spinach, paired with salty, crispy turkey bacon.

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NUTRITION

395kcal
Protein
33.6g
Fat
26g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

1/4 cup Egg Whites

1/2 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the bacon until it reaches your desired level of crispiness, then remove from the pan and set aside on a paper towel to drain.

  • 3

    In the same skillet, add the olive oil and the fresh spinach, sautéing for 1-2 minutes until the leaves are just wilted.

  • 4

    While the spinach cooks, whisk together the whole egg, egg whites, and cottage cheese in a small bowl until well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet with the spinach.

  • 6

    Gently fold the eggs with a spatula, moving them constantly until they are set but still creamy from the cottage cheese.

  • 7

    Crumble the crispy turkey bacon over the top of the scramble and serve immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs whisked with creamy cottage cheese and wilted spinach, paired with salty, crispy turkey bacon.

NUTRITION

395kcal
Protein
33.6g
Fat
26g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

1/4 cup Egg Whites

1/2 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the bacon until it reaches your desired level of crispiness, then remove from the pan and set aside on a paper towel to drain.

  • 3

    In the same skillet, add the olive oil and the fresh spinach, sautéing for 1-2 minutes until the leaves are just wilted.

  • 4

    While the spinach cooks, whisk together the whole egg, egg whites, and cottage cheese in a small bowl until well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet with the spinach.

  • 6

    Gently fold the eggs with a spatula, moving them constantly until they are set but still creamy from the cottage cheese.

  • 7

    Crumble the crispy turkey bacon over the top of the scramble and serve immediately.