Name: BBQ Pulled Pork Sandwiches with Coleslaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz pork shoulder; 1 tbsp sugar-free BBQ sauce; 0.5 medium whole grain bun; 1 cup shredded cabbage mix; 0.25 cup nonfat Greek yogurt; 1 tsp apple cider vinegar; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper

BBQ Pulled Pork Sandwiches with Coleslaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Pork Sandwiches with Coleslaw

Slow-roasted pork shoulder shredded and tossed in a tangy sugar-free BBQ sauce, topped with a crisp, creamy Greek yogurt coleslaw on a toasted whole grain bun.

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NUTRITION

Protein

39.8g

Fat

34.1g

Carbs

25.0g

SERVINGS

1 serving

INGREDIENTS

6 oz pork shoulder

1 tbsp sugar-free BBQ sauce

0.5 medium whole grain bun

1 cup shredded cabbage mix

0.25 cup nonfat Greek yogurt

1 tsp apple cider vinegar

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Season the pork shoulder with sea salt, black pepper, garlic powder, and onion powder.
2
Roast or slow-cook the pork until it is tender and easily shredded with a fork.
3
Shred the cooked pork and mix it thoroughly with the sugar-free BBQ sauce.
4
In a separate bowl, combine the nonfat Greek yogurt and apple cider vinegar to create a light dressing.
5
Toss the shredded cabbage mix with the yogurt dressing until it is evenly coated and crisp.
6
Lightly toast the whole grain bun until the edges are golden brown.
7
Assemble the sandwich by placing the pulled pork on the bottom bun and topping it with the creamy coleslaw.