Name: Garlic Butter Shrimp Scampi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz shrimp; 2 oz whole wheat linguine; 0.5 tbsp ghee; 0.5 tbsp extra virgin olive oil; 3 cloves garlic; 0.25 tsp red pepper flakes; 1 tbsp fresh lemon juice; 1 tsp lemon zest; 2 tbsp fresh parsley; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup baby spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Shrimp Scampi

Succulent shrimp sautéed in a fragrant garlic and ghee sauce, tossed with whole grain linguine and finished with a bright squeeze of fresh lemon.

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NUTRITION

Protein

53.3g

Fat

17.8g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

8 oz shrimp

2 oz whole wheat linguine

0.5 tbsp ghee

0.5 tbsp extra virgin olive oil

3 cloves garlic

0.25 tsp red pepper flakes

1 tbsp fresh lemon juice

1 tsp lemon zest

2 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

1 cup baby spinach

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PREPARATION

1
Bring a large pot of salted water to a boil and cook the whole wheat linguine according to package directions until al dente.
2
While the pasta cooks, pat the shrimp dry with paper towels and season with sea salt and black pepper.
3
In a large skillet over medium heat, melt the ghee and add the olive oil.
4
Add the minced garlic and red pepper flakes to the skillet, sautéing for about 1 minute until the garlic is fragrant but not browned.
5
Increase the heat to medium-high and add the shrimp to the skillet in a single layer, cooking for 2 minutes per side until pink and opaque.
6
Stir in the baby spinach and cook until just wilted, then add the cooked linguine directly to the skillet.
7
Add the lemon juice, lemon zest, and fresh parsley, tossing everything together to coat the pasta in the silky garlic sauce.
8
Serve immediately, ensuring the shrimp are evenly distributed.