Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A fluffy egg white scramble tossed with savory turkey sausage and wilted spinach, finished with slices of buttery avocado.

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NUTRITION

430kcal
Protein
27.5g
Fat
32.4g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 links Turkey Sausage, sliced

2 cups Fresh Spinach

0.5 medium Avocado, sliced

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until the edges are golden brown and fragrant.

  • 3

    Add the fresh spinach to the skillet and cook for about one minute until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently with a spatula until they are soft and fully set.

  • 5

    Transfer the scramble to a plate and serve immediately topped with the fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A fluffy egg white scramble tossed with savory turkey sausage and wilted spinach, finished with slices of buttery avocado.

NUTRITION

430kcal
Protein
27.5g
Fat
32.4g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 links Turkey Sausage, sliced

2 cups Fresh Spinach

0.5 medium Avocado, sliced

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until the edges are golden brown and fragrant.

  • 3

    Add the fresh spinach to the skillet and cook for about one minute until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently with a spatula until they are soft and fully set.

  • 5

    Transfer the scramble to a plate and serve immediately topped with the fresh avocado slices.