Name: Creamy Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180 grams 2% Plain Greek Yogurt; 150 grams Mixed Berries (Blueberries, Raspberries, Strawberries); 15 grams Sliced Almonds; 1 tablespoon Honey; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

Layered bowls of thick Greek yogurt and fresh mixed berries, topped with crunchy sliced almonds and a drizzle of honey for a satisfyingly toasted finish.

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NUTRITION

Protein

23.5g

Fat

13.5g

Carbs

47.3g

SERVINGS

1 serving

INGREDIENTS

180 grams 2% Plain Greek Yogurt

150 grams Mixed Berries (Blueberries, Raspberries, Strawberries)

15 grams Sliced Almonds

1 tablespoon Honey

1 teaspoon Chia Seeds

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PREPARATION

1
Wash and pat dry the fresh mixed berries if using fresh, or thaw slightly if using frozen.
2
In a small dry skillet over medium heat, lightly toast the sliced almonds for 2-3 minutes until fragrant and golden.
3
In a glass jar or bowl, spoon half of the Greek yogurt into the bottom to create the first layer.
4
Add half of the mixed berries and a sprinkle of chia seeds over the yogurt.
5
Repeat the layers with the remaining yogurt, berries, and chia seeds.
6
Top the parfait with the toasted sliced almonds and finish with a drizzle of honey.