Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup 2% Greek Yogurt; 2 tablespoons Chia Seeds; 10 grams Chocolate Whey Isolate; 1/2 cup Unsweetened Almond Milk; 1 tablespoon Cocoa Powder; 1 tablespoon Almond Butter

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein powder blended with chia seeds and almond milk, chilled until set and topped with a dollop of creamy almond butter.

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NUTRITION

Protein

28.6g

Fat

19.6g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup 2% Greek Yogurt

2 tablespoons Chia Seeds

10 grams Chocolate Whey Isolate

1/2 cup Unsweetened Almond Milk

1 tablespoon Cocoa Powder

1 tablespoon Almond Butter

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, unsweetened almond milk, chocolate protein powder, and cocoa powder.
2
Whisk the mixture vigorously until the protein powder and cocoa are fully incorporated and the texture is smooth.
3
Add the chia seeds to the bowl and stir well to ensure they are evenly distributed.
4
Cover the bowl or transfer the mixture to a sealable glass jar and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to swell and thicken.
5
Before serving, give the pudding a good stir to break up any clumps.
6
Drizzle the almond butter over the top for a rich finish and enjoy chilled.