Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Zucchini; 0.5 cup Red bell pepper; 0.25 cup Yellow onion; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.25 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant bell peppers tossed in a savory spice blend for a satisfying, one-pan meal that is incredibly juicy.

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NUTRITION

Protein

48.4g

Fat

32.6g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Dried oregano

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion to the skillet and sauté for 3 minutes until it becomes translucent and fragrant.
3
Add the ground beef to the pan, breaking it into small crumbles with a wooden spoon, and cook until it is browned through.
4
Stir in the minced garlic, diced zucchini, and diced red bell pepper.
5
Season the mixture evenly with sea salt, black pepper, smoked paprika, and dried oregano.
6
Continue to sauté the mixture for 5 to 7 minutes until the vegetables are tender-crisp and the flavors have melded.
7
Remove from heat and serve immediately while the skillet is hot.