Name: Scrambled Egg Whites with Spinach and Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Liquid Egg Whites; 1.5 oz Cooked Turkey Sausage; 1 cup Fresh Spinach; 1 slice Sprouted Grain Bread; 1 cup Fresh Raspberries; 1 tsp Olive Oil; 60g Avocado

Scrambled Egg Whites with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served with toasted sprouted grain bread and a side of juicy raspberries.

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NUTRITION

Protein

32.1g

Fat

20g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

1.5 oz Cooked Turkey Sausage

1 cup Fresh Spinach

1 slice Sprouted Grain Bread

1 cup Fresh Raspberries

1 tsp Olive Oil

60g Avocado

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the crumbled turkey sausage and fresh spinach, sautéing until the spinach is wilted.
3
Pour in the egg whites and scramble gently until fully cooked and fluffy.
4
Toast the sprouted grain bread until golden brown.
5
Top the toast with sliced avocado and a pinch of sea salt.
6
Plate the scramble alongside the toast and fresh raspberries.