Chicken and Rice Noodle Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Rice Noodle Stir-Fry

YOUR SOLIN GENERATED RECIPE

Chicken and Rice Noodle Stir-Fry

Sautéed chicken and silky rice noodles tossed in a savory ginger-tamari sauce with crisp bok choy and vibrant scallions.

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NUTRITION

550kcal
Protein
49.5g
Fat
15.9g
Carbs
52.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 oz brown rice noodles

1 tsp avocado oil

1 cup bok choy

2 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 tsp toasted sesame oil

0.25 tsp sea salt

2 tbsp green onions

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PREPARATION

  • 1

    Place the dry brown rice noodles in a large bowl and cover with very hot water; let soak for 8-10 minutes until tender but firm, then drain.

  • 2

    While noodles soak, dice the chicken breast into bite-sized pieces and season with sea salt.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and sauté for 5-6 minutes until golden brown and cooked through.

  • 5

    Stir in the minced garlic and grated ginger, cooking for 30 seconds until fragrant.

  • 6

    Add the chopped bok choy to the pan and stir-fry for 2 minutes until the leaves are wilted and stems are slightly tender.

  • 7

    Add the drained noodles to the skillet along with the coconut aminos and toasted sesame oil.

  • 8

    Toss everything together for 1-2 minutes until the noodles are well coated and heated through.

  • 9

    Garnish with sliced green onions and serve immediately.

Chicken and Rice Noodle Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Rice Noodle Stir-Fry

YOUR SOLIN GENERATED RECIPE

Chicken and Rice Noodle Stir-Fry

Sautéed chicken and silky rice noodles tossed in a savory ginger-tamari sauce with crisp bok choy and vibrant scallions.

NUTRITION

550kcal
Protein
49.5g
Fat
15.9g
Carbs
52.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 oz brown rice noodles

1 tsp avocado oil

1 cup bok choy

2 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 tsp toasted sesame oil

0.25 tsp sea salt

2 tbsp green onions

PREPARATION

  • 1

    Place the dry brown rice noodles in a large bowl and cover with very hot water; let soak for 8-10 minutes until tender but firm, then drain.

  • 2

    While noodles soak, dice the chicken breast into bite-sized pieces and season with sea salt.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and sauté for 5-6 minutes until golden brown and cooked through.

  • 5

    Stir in the minced garlic and grated ginger, cooking for 30 seconds until fragrant.

  • 6

    Add the chopped bok choy to the pan and stir-fry for 2 minutes until the leaves are wilted and stems are slightly tender.

  • 7

    Add the drained noodles to the skillet along with the coconut aminos and toasted sesame oil.

  • 8

    Toss everything together for 1-2 minutes until the noodles are well coated and heated through.

  • 9

    Garnish with sliced green onions and serve immediately.