Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with bold harissa spice, served alongside caramelized cauliflower and vibrant peppers for a smoky, satisfying finish.

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NUTRITION

491kcal
Protein
53.8g
Fat
22.9g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 cup cauliflower florets

1 cup zucchini

0.5 cup red bell pepper

1 tbsp olive oil

1 tbsp harissa paste

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the olive oil, harissa paste, and lemon juice until well combined.

  • 3

    Cut the zucchini and red bell pepper into bite-sized chunks.

  • 4

    Place the cauliflower, zucchini, and bell peppers on the baking sheet and toss with half of the harissa oil mixture.

  • 5

    Coat the chicken breast thoroughly with the remaining harissa mixture and place it in the center of the baking sheet.

  • 6

    Season the chicken and vegetables evenly with the sea salt and black pepper.

  • 7

    Roast in the oven for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.

  • 8

    Remove from the oven, garnish with freshly chopped cilantro, and serve warm.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with bold harissa spice, served alongside caramelized cauliflower and vibrant peppers for a smoky, satisfying finish.

NUTRITION

491kcal
Protein
53.8g
Fat
22.9g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 cup cauliflower florets

1 cup zucchini

0.5 cup red bell pepper

1 tbsp olive oil

1 tbsp harissa paste

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the olive oil, harissa paste, and lemon juice until well combined.

  • 3

    Cut the zucchini and red bell pepper into bite-sized chunks.

  • 4

    Place the cauliflower, zucchini, and bell peppers on the baking sheet and toss with half of the harissa oil mixture.

  • 5

    Coat the chicken breast thoroughly with the remaining harissa mixture and place it in the center of the baking sheet.

  • 6

    Season the chicken and vegetables evenly with the sea salt and black pepper.

  • 7

    Roast in the oven for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.

  • 8

    Remove from the oven, garnish with freshly chopped cilantro, and serve warm.