Name: Turkey and Provolone Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice sprouted grain bread; 5 oz roasted turkey breast; 1 slice provolone cheese; 1 cup baby arugula; 2 slice tomato; 1 tsp dijon mustard; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey and Provolone Sandwich

Toasted sprouted grain bread layered with thick-cut roasted turkey and melted provolone, topped with peppery arugula and vine-ripened tomatoes for a crisp, satisfying bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.4g

Fat

16.2g

Carbs

37.0g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

5 oz roasted turkey breast

1 slice provolone cheese

1 cup baby arugula

2 slice tomato

1 tsp dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Lightly toast the sprouted grain bread until golden and crisp.
2
Spread the Dijon mustard evenly across one side of each slice of bread.
3
Layer the roasted turkey breast onto the bottom slice, followed by the slice of provolone cheese.
4
Place the open-faced sandwich under a broiler for 1 minute or until the cheese is bubbly and melted.
5
Top the melted cheese with fresh tomato slices and season with sea salt and black pepper.
6
Add a handful of fresh baby arugula and place the second slice of bread on top.
7
Slice the sandwich diagonally and serve immediately.