Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Lightly scrambled egg whites folded with fresh baby spinach and lean grilled turkey breast, finished with a dash of cracked black pepper and a touch of silky olive oil.

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NUTRITION

200kcal
Protein
23.9g
Fat
10.3g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

1.75 ounces Grilled Turkey Breast, diced

2 large Egg Whites

2 cups fresh Baby Spinach

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the fresh baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 3

    Chop the grilled turkey breast into bite-sized pieces and toss into the pan to warm through.

  • 4

    Pour the egg whites over the turkey and spinach, stirring gently with a spatula until the eggs are fully set and fluffy.

  • 5

    Transfer to a plate and season with a pinch of sea salt and freshly ground black pepper.

Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Lightly scrambled egg whites folded with fresh baby spinach and lean grilled turkey breast, finished with a dash of cracked black pepper and a touch of silky olive oil.

NUTRITION

200kcal
Protein
23.9g
Fat
10.3g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

1.75 ounces Grilled Turkey Breast, diced

2 large Egg Whites

2 cups fresh Baby Spinach

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the fresh baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 3

    Chop the grilled turkey breast into bite-sized pieces and toss into the pan to warm through.

  • 4

    Pour the egg whites over the turkey and spinach, stirring gently with a spatula until the eggs are fully set and fluffy.

  • 5

    Transfer to a plate and season with a pinch of sea salt and freshly ground black pepper.