Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served alongside vibrant steamed broccoli and finished with a squeeze of zesty fresh lemon.

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NUTRITION

226kcal
Protein
34.7g
Fat
5.7g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1.5 cups Broccoli Florets

0.5 teaspoon Extra Virgin Olive Oil

0.5 Lemon

0.25 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with olive oil, garlic powder, salt, and pepper.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp.

  • 5

    Remove chicken from heat and let it rest for 3 minutes to keep it juicy.

  • 6

    Plate the chicken and broccoli, finishing with a generous squeeze of fresh lemon juice.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served alongside vibrant steamed broccoli and finished with a squeeze of zesty fresh lemon.

NUTRITION

226kcal
Protein
34.7g
Fat
5.7g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1.5 cups Broccoli Florets

0.5 teaspoon Extra Virgin Olive Oil

0.5 Lemon

0.25 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with olive oil, garlic powder, salt, and pepper.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp.

  • 5

    Remove chicken from heat and let it rest for 3 minutes to keep it juicy.

  • 6

    Plate the chicken and broccoli, finishing with a generous squeeze of fresh lemon juice.