Smoked BBQ Pork Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked BBQ Pork Ribs

YOUR SOLIN GENERATED RECIPE

Smoked BBQ Pork Ribs

Slow-smoked pork ribs coated in a savory dry rub and finished with a tangy sugar-free glaze, served alongside a crisp vinegar-based cabbage slaw.

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NUTRITION

563kcal
Protein
37.8g
Fat
39.2g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Baby back pork ribs

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dry mustard

2 tbsp Sugar-free BBQ sauce

1 tbsp Apple cider vinegar

1.5 cups Shredded cabbage mix

0.5 tsp Extra virgin olive oil

1 cup Fresh green beans

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PREPARATION

  • 1

    Preheat your smoker or oven to 225°F using hickory or applewood for optimal flavor.

  • 2

    In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, black pepper, and dry mustard.

  • 3

    Pat the pork ribs dry with a paper towel and apply the spice rub generously to all sides of the meat.

  • 4

    Place the ribs in the smoker and cook for approximately 3 to 4 hours until the meat is tender and begins to pull away from the bone.

  • 5

    During the final 30 minutes of cooking, brush the ribs with the sugar-free BBQ sauce to create a sticky glaze.

  • 6

    While the ribs finish, whisk the apple cider vinegar and olive oil together, then toss with the shredded cabbage mix to create the slaw.

  • 7

    Steam the fresh green beans for 5-7 minutes until they are bright green and tender-crisp.

  • 8

    Remove the ribs from the smoker, let them rest for 5 minutes, and serve alongside the fresh slaw and green beans.

Smoked BBQ Pork Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked BBQ Pork Ribs

YOUR SOLIN GENERATED RECIPE

Smoked BBQ Pork Ribs

Slow-smoked pork ribs coated in a savory dry rub and finished with a tangy sugar-free glaze, served alongside a crisp vinegar-based cabbage slaw.

NUTRITION

563kcal
Protein
37.8g
Fat
39.2g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Baby back pork ribs

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dry mustard

2 tbsp Sugar-free BBQ sauce

1 tbsp Apple cider vinegar

1.5 cups Shredded cabbage mix

0.5 tsp Extra virgin olive oil

1 cup Fresh green beans

PREPARATION

  • 1

    Preheat your smoker or oven to 225°F using hickory or applewood for optimal flavor.

  • 2

    In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, black pepper, and dry mustard.

  • 3

    Pat the pork ribs dry with a paper towel and apply the spice rub generously to all sides of the meat.

  • 4

    Place the ribs in the smoker and cook for approximately 3 to 4 hours until the meat is tender and begins to pull away from the bone.

  • 5

    During the final 30 minutes of cooking, brush the ribs with the sugar-free BBQ sauce to create a sticky glaze.

  • 6

    While the ribs finish, whisk the apple cider vinegar and olive oil together, then toss with the shredded cabbage mix to create the slaw.

  • 7

    Steam the fresh green beans for 5-7 minutes until they are bright green and tender-crisp.

  • 8

    Remove the ribs from the smoker, let them rest for 5 minutes, and serve alongside the fresh slaw and green beans.