YOUR SOLIN GENERATED RECIPE
Creamy Greek Yogurt Protein Parfait with Berries
Whipped Greek yogurt folded with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty hemp hearts.
INGREDIENTS
200g Nonfat Plain Greek Yogurt
12g Vanilla Whey Protein Isolate
1/2 cup Fresh Strawberries, sliced
1/4 cup Fresh Blueberries
1.5 tablespoons Hemp Hearts
PREPARATION
In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla protein powder.
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and creamy.
Prepare the fruit by washing the berries and slicing the strawberries into thin pieces.
In a serving glass or mason jar, spoon in half of the protein-infused yogurt to form the base layer.
Add a layer of the sliced strawberries and blueberries on top of the yogurt.
Add the remaining yogurt mixture as the next layer.
Garnish the top with the hemp hearts to provide a satisfying nutty crunch.