Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

Grilled chicken breast marinated in lemon and garlic, served with tender steamed broccoli and a bright citrus finish.

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NUTRITION

334kcal
Protein
39.8g
Fat
14.5g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1.75 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

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PREPARATION

  • 1

    Whisk together olive oil, lemon juice, minced garlic, salt, and pepper in a small bowl.

  • 2

    Place the chicken breast in the marinade and let it sit for at least 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat.

  • 4

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, place broccoli florets in a steamer basket over boiling water.

  • 6

    Steam the broccoli for 5-6 minutes until tender-crisp and bright green.

  • 7

    Serve the grilled chicken alongside the steamed broccoli with an extra squeeze of fresh lemon.

Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

Grilled chicken breast marinated in lemon and garlic, served with tender steamed broccoli and a bright citrus finish.

NUTRITION

334kcal
Protein
39.8g
Fat
14.5g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1.75 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

PREPARATION

  • 1

    Whisk together olive oil, lemon juice, minced garlic, salt, and pepper in a small bowl.

  • 2

    Place the chicken breast in the marinade and let it sit for at least 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat.

  • 4

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, place broccoli florets in a steamer basket over boiling water.

  • 6

    Steam the broccoli for 5-6 minutes until tender-crisp and bright green.

  • 7

    Serve the grilled chicken alongside the steamed broccoli with an extra squeeze of fresh lemon.