NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Ground turkey

2 large Eggs

0.25 cup Black beans

0.75 medium Whole wheat tortilla

0.25 cup Red bell pepper

0.25 cup Red onion

0 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Cumin

0.25 tsp Chili powder

1 tbsp Fresh cilantro

1 tbsp Salsa verde

PREPARATION

• 1

  1. Heat the avocado oil in a large non-stick skillet over medium-high heat.

• 2

  2. Add the ground turkey, cumin, chili powder, sea salt, and black pepper, breaking the meat apart with a spatula until browned.

• 3

  3. Toss in the diced red onion and bell pepper, sautéing for 3-4 minutes until the vegetables are tender and fragrant.

• 4

  4. Stir in the black beans and cook for another minute until heated through.

• 5

  5. Lower the heat to medium and pour the beaten eggs directly into the skillet, stirring gently until they are just set and fluffy.

• 6

  6. Briefly warm the whole wheat tortilla in a separate dry pan or over an open flame until pliable.

• 7

  7. Spoon the turkey and egg mixture into the center of the tortilla, top with salsa verde and fresh cilantro, then roll tightly to serve.