BBQ Pulled Pork Sandwiches with Coleslaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Pulled Pork Sandwiches with Coleslaw

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Pork Sandwiches with Coleslaw

Slow-roasted pork shoulder shredded into a tangy BBQ sauce and piled onto a toasted bun with crunchy, creamy Greek yogurt coleslaw.

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NUTRITION

520kcal
Protein
31.0g
Fat
20.1g
Carbs
54.1g

SERVINGS

1 serving

INGREDIENTS

3.25 oz Pork shoulder

1 whole Whole wheat bun

1 cup Shredded cabbage

0.25 cup Shredded carrots

2 tbsp Plain Greek yogurt

1 tsp Apple cider vinegar

2 tbsp Low-sugar BBQ sauce

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Olive oil

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PREPARATION

  • 1

    Season the pork shoulder evenly with the smoked paprika, garlic powder, sea salt, and black pepper.

  • 2

    Heat the olive oil in a skillet over medium-high heat and sear the pork on all sides until a golden crust forms.

  • 3

    Transfer the pork to a slow cooker or covered pot and cook on low heat until the meat is tender enough to be easily shredded with two forks.

  • 4

    In a medium bowl, whisk together the plain Greek yogurt and apple cider vinegar, then fold in the shredded cabbage and carrots to create the coleslaw.

  • 5

    Shred the cooked pork and toss it thoroughly with the low-sugar BBQ sauce until every strand is coated.

  • 6

    Lightly toast the whole wheat bun, then layer the BBQ pork on the bottom half and top with a generous portion of the creamy slaw before closing the sandwich.

BBQ Pulled Pork Sandwiches with Coleslaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Pulled Pork Sandwiches with Coleslaw

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Pork Sandwiches with Coleslaw

Slow-roasted pork shoulder shredded into a tangy BBQ sauce and piled onto a toasted bun with crunchy, creamy Greek yogurt coleslaw.

NUTRITION

520kcal
Protein
31.0g
Fat
20.1g
Carbs
54.1g

SERVINGS

1 serving

INGREDIENTS

3.25 oz Pork shoulder

1 whole Whole wheat bun

1 cup Shredded cabbage

0.25 cup Shredded carrots

2 tbsp Plain Greek yogurt

1 tsp Apple cider vinegar

2 tbsp Low-sugar BBQ sauce

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Olive oil

PREPARATION

  • 1

    Season the pork shoulder evenly with the smoked paprika, garlic powder, sea salt, and black pepper.

  • 2

    Heat the olive oil in a skillet over medium-high heat and sear the pork on all sides until a golden crust forms.

  • 3

    Transfer the pork to a slow cooker or covered pot and cook on low heat until the meat is tender enough to be easily shredded with two forks.

  • 4

    In a medium bowl, whisk together the plain Greek yogurt and apple cider vinegar, then fold in the shredded cabbage and carrots to create the coleslaw.

  • 5

    Shred the cooked pork and toss it thoroughly with the low-sugar BBQ sauce until every strand is coated.

  • 6

    Lightly toast the whole wheat bun, then layer the BBQ pork on the bottom half and top with a generous portion of the creamy slaw before closing the sandwich.