Name: Caramel Macchiato Protein Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoops vanilla whey protein isolate; 0.5 cup cold brew coffee concentrate; 1 cup unsweetened almond milk; 0.5 cup nonfat plain Greek yogurt; 1 tbsp date syrup; 1 tbsp almond butter; 0.5 tsp vanilla extract; 0.13 tsp sea salt; 1 cup ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramel Macchiato Protein Shake

Chilled espresso and creamy almond milk blended with vanilla protein and a swirl of rich date caramel for a silky, energizing start.

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NUTRITION

Protein

53.1g

Fat

12.0g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1 scoops vanilla whey protein isolate

0.5 cup cold brew coffee concentrate

1 cup unsweetened almond milk

0.5 cup nonfat plain Greek yogurt

1 tbsp date syrup

1 tbsp almond butter

0.5 tsp vanilla extract

0.13 tsp sea salt

1 cup ice cubes

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PREPARATION

1
Add the unsweetened almond milk, cold brew concentrate, and Greek yogurt to a high-speed blender jar.
2
Add the vanilla protein powder, almond butter, vanilla extract, and sea salt to the liquid base.
3
Drizzle half of the date syrup along the inside walls of the blender to ensure it incorporates as a swirl.
4
Add the ice cubes and blend on high speed for 45 to 60 seconds until the consistency is completely smooth and frothy.
5
Pour the shake into a glass and drizzle the remaining date syrup over the top before serving immediately.