Name: Vanilla Protein Power Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 11 fl oz oz Premier Protein Vanilla Shake; 0.5 cup non-fat Greek yogurt; 1 tbsp almond butter; 0.5 cup frozen blueberries; 1 tbsp ground flaxseed; 0.5 cup fresh spinach; 0.5 cup ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Power Shake

A creamy vanilla protein shake blended with nutrient-dense almond butter and frozen berries for a velvety smooth finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.9g

Fat

15.4g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

11 fl oz oz Premier Protein Vanilla Shake

0.5 cup non-fat Greek yogurt

1 tbsp almond butter

0.5 cup frozen blueberries

1 tbsp ground flaxseed

0.5 cup fresh spinach

0.5 cup ice cubes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Premier Protein vanilla shake and non-fat Greek yogurt into a high-speed blender.
2
Add the almond butter, frozen blueberries, ground flaxseed, and fresh spinach to the blender carafe.
3
Top the ingredients with ice cubes to ensure a chilled, frosty consistency.
4
Blend on high for 45 to 60 seconds until the mixture is completely smooth and the spinach is fully incorporated.
5
Pour into a large glass and enjoy immediately as a nutrient-dense meal replacement.