Triple-Decker Grilled Cheese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Grilled Cheese Sandwich

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese Sandwich

Grilled triple-decker sandwich featuring toasted sprouted bread, sharp cheddar, and lean turkey breast that melts together into a gooey, hearty meal.

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NUTRITION

405kcal
Protein
35.5g
Fat
10.1g
Carbs
47.4g

SERVINGS

1 serving

INGREDIENTS

3 slice Sprouted grain bread

0.5 oz Sharp cheddar cheese

3 oz Sliced turkey breast

0 tsp Grass-fed butter

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-low heat and add the grass-fed butter, swirling to coat the pan.

  • 2

    Arrange three slices of sprouted grain bread and season each lightly with sea salt and black pepper.

  • 3

    Layer half of the sharp cheddar cheese and half of the sliced turkey breast onto the first slice of bread.

  • 4

    Place the second slice of bread over the turkey, then add the remaining cheese and turkey breast.

  • 5

    Close the sandwich with the third slice of bread and place it into the warm skillet.

  • 6

    Cook for 3 to 4 minutes per side, using a spatula to press down occasionally, until the exterior is golden and the cheese is gooey.

Triple-Decker Grilled Cheese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Grilled Cheese Sandwich

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese Sandwich

Grilled triple-decker sandwich featuring toasted sprouted bread, sharp cheddar, and lean turkey breast that melts together into a gooey, hearty meal.

NUTRITION

405kcal
Protein
35.5g
Fat
10.1g
Carbs
47.4g

SERVINGS

1 serving

INGREDIENTS

3 slice Sprouted grain bread

0.5 oz Sharp cheddar cheese

3 oz Sliced turkey breast

0 tsp Grass-fed butter

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

  • 1

    Heat a non-stick skillet over medium-low heat and add the grass-fed butter, swirling to coat the pan.

  • 2

    Arrange three slices of sprouted grain bread and season each lightly with sea salt and black pepper.

  • 3

    Layer half of the sharp cheddar cheese and half of the sliced turkey breast onto the first slice of bread.

  • 4

    Place the second slice of bread over the turkey, then add the remaining cheese and turkey breast.

  • 5

    Close the sandwich with the third slice of bread and place it into the warm skillet.

  • 6

    Cook for 3 to 4 minutes per side, using a spatula to press down occasionally, until the exterior is golden and the cheese is gooey.