Protein Chocolate Peanut Butter Mousse with Silken Tofu

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Peanut Butter Mousse with Silken Tofu

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Peanut Butter Mousse with Silken Tofu

Silken tofu blended with chocolate protein and creamy peanut butter, chilled until set for a decadent and velvety finish.

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NUTRITION

333kcal
Protein
32g
Fat
18.5g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

200g Silken Tofu

20g Chocolate Whey Protein Powder

1.5 tablespoons Natural Peanut Butter

1 tablespoon Unsweetened Cocoa Powder

0.5 teaspoon Vanilla Extract

0.25 teaspoon Liquid Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain the silken tofu thoroughly to remove any excess liquid from the packaging.

  • 2

    Place the tofu, chocolate protein powder, peanut butter, cocoa powder, vanilla extract, and monk fruit sweetener into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and reaches a uniform chocolate color.

  • 4

    Pause to scrape down the sides of the blender to ensure all powder is fully incorporated.

  • 5

    Transfer the mousse into a serving bowl or ramekin.

  • 6

    Place in the refrigerator to chill for at least 30 minutes, allowing the mousse to firm up into a thick, spoonable consistency.

Protein Chocolate Peanut Butter Mousse with Silken Tofu

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Peanut Butter Mousse with Silken Tofu

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Peanut Butter Mousse with Silken Tofu

Silken tofu blended with chocolate protein and creamy peanut butter, chilled until set for a decadent and velvety finish.

NUTRITION

333kcal
Protein
32g
Fat
18.5g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

200g Silken Tofu

20g Chocolate Whey Protein Powder

1.5 tablespoons Natural Peanut Butter

1 tablespoon Unsweetened Cocoa Powder

0.5 teaspoon Vanilla Extract

0.25 teaspoon Liquid Monk Fruit Sweetener

PREPARATION

  • 1

    Drain the silken tofu thoroughly to remove any excess liquid from the packaging.

  • 2

    Place the tofu, chocolate protein powder, peanut butter, cocoa powder, vanilla extract, and monk fruit sweetener into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and reaches a uniform chocolate color.

  • 4

    Pause to scrape down the sides of the blender to ensure all powder is fully incorporated.

  • 5

    Transfer the mousse into a serving bowl or ramekin.

  • 6

    Place in the refrigerator to chill for at least 30 minutes, allowing the mousse to firm up into a thick, spoonable consistency.