Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1.5 teaspoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A chilled bowl of creamy Greek yogurt swirled with vanilla protein and fresh mixed berries, finished with a sprinkle of toasted slivered almonds.

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NUTRITION

Protein

31g

Fat

8.8g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1.5 teaspoons Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until completely smooth.
2
Place half of the yogurt mixture into a serving glass or bowl.
3
Top with half of the mixed berries.
4
Add the remaining yogurt mixture and the rest of the berries.
5
Garnish with hemp hearts and toasted slivered almonds for a satisfying crunch.