Seared Steak with Garlic Green Beans and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Garlic Green Beans and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlic Green Beans and Roasted Sweet Potato

Pan-seared top sirloin served with oven-roasted sweet potato cubes and fresh green beans sautéed with fragrant garlic for a savory, caramelized finish.

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NUTRITION

473kcal
Protein
37.4g
Fat
20.9g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

120g Sweet Potato, cubed

150g Fresh Green Beans

1 tsp Avocado Oil

1 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with olive oil, sea salt, and pepper, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potatoes for 20 to 25 minutes until tender and slightly browned on the edges.

  • 4

    While potatoes roast, pat the sirloin steak dry with a paper towel and season both sides generously with salt and pepper.

  • 5

    Heat a cast-iron skillet over medium-high heat with the avocado oil until shimmering.

  • 6

    Place the steak in the hot skillet and sear for 3 to 4 minutes per side for medium-rare, or until it reaches your desired doneness.

  • 7

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep it juicy.

  • 8

    In the same skillet used for the steak, add the green beans and minced garlic, sautéing for 4 to 5 minutes until tender-crisp and bright green.

  • 9

    Slice the rested steak against the grain and serve alongside the roasted sweet potatoes and garlic green beans.

Seared Steak with Garlic Green Beans and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Garlic Green Beans and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlic Green Beans and Roasted Sweet Potato

Pan-seared top sirloin served with oven-roasted sweet potato cubes and fresh green beans sautéed with fragrant garlic for a savory, caramelized finish.

NUTRITION

473kcal
Protein
37.4g
Fat
20.9g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

120g Sweet Potato, cubed

150g Fresh Green Beans

1 tsp Avocado Oil

1 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with olive oil, sea salt, and pepper, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potatoes for 20 to 25 minutes until tender and slightly browned on the edges.

  • 4

    While potatoes roast, pat the sirloin steak dry with a paper towel and season both sides generously with salt and pepper.

  • 5

    Heat a cast-iron skillet over medium-high heat with the avocado oil until shimmering.

  • 6

    Place the steak in the hot skillet and sear for 3 to 4 minutes per side for medium-rare, or until it reaches your desired doneness.

  • 7

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep it juicy.

  • 8

    In the same skillet used for the steak, add the green beans and minced garlic, sautéing for 4 to 5 minutes until tender-crisp and bright green.

  • 9

    Slice the rested steak against the grain and serve alongside the roasted sweet potatoes and garlic green beans.