NUTRITION

SERVINGS

INGREDIENTS

2 Turkey Sausage Links

2/3 cup Egg Whites

2 cups Fresh Spinach

2 tsp Avocado Oil

2 tbsp diced Red Onion

1/2 cup halved Cherry Tomatoes

1 tbsp crumbled Feta Cheese

PREPARATION

• 1

  Heat one teaspoon of avocado oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the turkey sausage links to the skillet and grill for 3-4 minutes per side until browned and heated through, then remove and set aside.

• 3

  Lower the heat to medium and add the remaining teaspoon of avocado oil along with the diced red onion and cherry tomatoes.

• 4

  Sauté the vegetables for 2 minutes until the onion is translucent and the tomatoes begin to soften.

• 5

  Add the fresh spinach to the pan and toss until just wilted.

• 6

  Pour the egg whites into the skillet, season with a pinch of sea salt and black pepper, and stir gently with a spatula until the whites are set and fluffy.

• 7

  Plate the egg scramble alongside the grilled turkey sausage and finish with a sprinkle of tangy feta cheese.