Name: Warm Berry Almond Porridge
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 scoop vanilla protein powder; 0.5 cup nonfat Greek yogurt; 1 tbsp almond butter; 0.5 cup mixed berries; 1 cup water; 0.25 tsp ground cinnamon; 0.13 tsp sea salt; 1 tsp sliced almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Warm Berry Almond Porridge

Hearty rolled oats simmered with cinnamon and topped with a vibrant berry medley and velvety Greek yogurt for a protein-packed morning.

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NUTRITION

Protein

53.7g

Fat

14.6g

Carbs

48.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup nonfat Greek yogurt

1 tbsp almond butter

0.5 cup mixed berries

1 cup water

0.25 tsp ground cinnamon

0.13 tsp sea salt

1 tsp sliced almonds

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PREPARATION

1
In a small saucepan, combine the rolled oats, water, ground cinnamon, and sea salt.
2
Bring the mixture to a gentle boil over medium heat, then reduce to low and simmer for 5 to 7 minutes, stirring occasionally until the oats are tender and the liquid is absorbed.
3
Remove the saucepan from the heat and immediately whisk in the vanilla protein powder until the porridge is completely smooth and creamy.
4
Transfer the warm oats to a serving bowl and top with the nonfat Greek yogurt.
5
Finish the bowl by adding the mixed berries, almond butter, and a sprinkle of sliced almonds before serving.