Name: Creamy Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.25 cup Low-Sugar Granola; 0.5 cup Fresh Strawberries, sliced; 0.25 cup Fresh Blueberries; 1 teaspoon Chia Seeds

Creamy Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Yogurt Protein Mousse with Fresh Berries

Whipped Greek yogurt and vanilla protein folded with chia seeds, topped with fresh berries and toasted granola for a satisfying crunch.

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NUTRITION

Protein

41.8g

Fat

8.3g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.25 cup Low-Sugar Granola

0.5 cup Fresh Strawberries, sliced

0.25 cup Fresh Blueberries

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt and vanilla whey protein isolate until completely smooth and light.
2
Fold in the chia seeds and let the mixture sit for about 5 minutes to allow the seeds to hydrate and thicken the mousse.
3
Wash and slice the strawberries.
4
Transfer the protein mousse to a serving bowl or glass.
5
Top the mousse with the sliced strawberries, blueberries, and the low-sugar granola for a clean, protein-packed treat.