YOUR SOLIN GENERATED RECIPE
Berry Chia Protein Pudding
Creamy chia seeds soaked in almond milk and protein powder, topped with vibrant fresh berries and a dollop of thick Greek yogurt for a velvety finish.
INGREDIENTS
3 tbsp chia seeds
1.5 scoops vanilla protein powder
0.5 cup non-fat greek yogurt
0.75 cup unsweetened almond milk
0.5 cup fresh blueberries
0.5 tsp vanilla extract
0.25 tsp ground cinnamon
1 tsp maple syrup
PREPARATION
In a glass mason jar or bowl, whisk together the unsweetened almond milk, vanilla protein powder, vanilla extract, and ground cinnamon until the powder is fully dissolved.
Add the chia seeds and maple syrup to the mixture, stirring vigorously for at least one minute to ensure the seeds are evenly distributed and no clumps form.
Seal the container with a lid and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the chia seeds to fully hydrate and thicken.
Once the pudding has set, stir it once more to break up any remaining lumps, then fold in the non-fat Greek yogurt to create a rich, creamy texture.
Top the pudding with fresh blueberries and an extra sprinkle of cinnamon before serving chilled.