Protein Chocolate Mousse with Crispy Sourdough Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Mousse with Crispy Sourdough Chips

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Mousse with Crispy Sourdough Chips

Whipped cocoa and avocado mousse served with oven-toasted sourdough slices for a satisfyingly crunchy finish.

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NUTRITION

355kcal
Protein
42.9g
Fat
7.5g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

1 slice Sourdough Bread

3/4 cup Non-fat Greek Yogurt

1/4 cup Liquid Egg Whites

1/4 medium Avocado

2 tablespoons Cocoa Powder

1/2 scoop Chocolate Whey Protein Isolate

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the sourdough bread into very thin triangles and place them on a baking sheet lined with parchment paper.

  • 3

    Bake the sourdough triangles for 8-10 minutes until they are golden and crisp, then set aside to cool.

  • 4

    In a blender or food processor, combine the avocado, Greek yogurt, cocoa powder, and chocolate protein powder until the mixture is completely smooth.

  • 5

    In a separate clean glass or metal bowl, whisk the liquid egg whites using an electric mixer until they form stiff peaks.

  • 6

    Gently fold the whipped egg whites into the chocolate avocado mixture using a spatula, being careful not to deflate the air.

  • 7

    Transfer the mousse to a serving bowl and chill in the refrigerator for at least 30 minutes to set.

  • 8

    Serve the chilled chocolate mousse with the crispy sourdough chips on the side for dipping.

Protein Chocolate Mousse with Crispy Sourdough Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Mousse with Crispy Sourdough Chips

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Mousse with Crispy Sourdough Chips

Whipped cocoa and avocado mousse served with oven-toasted sourdough slices for a satisfyingly crunchy finish.

NUTRITION

355kcal
Protein
42.9g
Fat
7.5g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

1 slice Sourdough Bread

3/4 cup Non-fat Greek Yogurt

1/4 cup Liquid Egg Whites

1/4 medium Avocado

2 tablespoons Cocoa Powder

1/2 scoop Chocolate Whey Protein Isolate

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the sourdough bread into very thin triangles and place them on a baking sheet lined with parchment paper.

  • 3

    Bake the sourdough triangles for 8-10 minutes until they are golden and crisp, then set aside to cool.

  • 4

    In a blender or food processor, combine the avocado, Greek yogurt, cocoa powder, and chocolate protein powder until the mixture is completely smooth.

  • 5

    In a separate clean glass or metal bowl, whisk the liquid egg whites using an electric mixer until they form stiff peaks.

  • 6

    Gently fold the whipped egg whites into the chocolate avocado mixture using a spatula, being careful not to deflate the air.

  • 7

    Transfer the mousse to a serving bowl and chill in the refrigerator for at least 30 minutes to set.

  • 8

    Serve the chilled chocolate mousse with the crispy sourdough chips on the side for dipping.