Egg and Turkey Rasher Sourdough Toast with Smashed Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Rasher Sourdough Toast with Smashed Avocado

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Rasher Sourdough Toast with Smashed Avocado

Toasted sourdough topped with creamy smashed avocado, fluffy egg-white scramble, and crispy turkey rashers, finished with a crunch of crushed sea salt crisps.

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NUTRITION

414kcal
Protein
30.7g
Fat
19.5g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

40g Sourdough Bread

1 Large Egg

100g Liquid Egg Whites

3 slices Turkey Rashers

30g Avocado

5g Potato Crisps

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PREPARATION

  • 1

    Place the turkey rashers in a cold non-stick skillet and turn the heat to medium, cooking until they reach a golden, crispy texture.

  • 2

    While the turkey cooks, whisk together the whole egg and egg whites in a small bowl with a pinch of salt and pepper.

  • 3

    Remove the turkey from the pan and pour in the egg mixture, stirring gently over medium-low heat until soft and fluffy.

  • 4

    Toast the sourdough slice until firm and lightly browned, then spread the mashed avocado evenly across the surface.

  • 5

    Layer the scrambled eggs and turkey rashers on top of the avocado, then finish with a light sprinkle of crushed crisps for added texture.

Egg and Turkey Rasher Sourdough Toast with Smashed Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Rasher Sourdough Toast with Smashed Avocado

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Rasher Sourdough Toast with Smashed Avocado

Toasted sourdough topped with creamy smashed avocado, fluffy egg-white scramble, and crispy turkey rashers, finished with a crunch of crushed sea salt crisps.

NUTRITION

414kcal
Protein
30.7g
Fat
19.5g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

40g Sourdough Bread

1 Large Egg

100g Liquid Egg Whites

3 slices Turkey Rashers

30g Avocado

5g Potato Crisps

PREPARATION

  • 1

    Place the turkey rashers in a cold non-stick skillet and turn the heat to medium, cooking until they reach a golden, crispy texture.

  • 2

    While the turkey cooks, whisk together the whole egg and egg whites in a small bowl with a pinch of salt and pepper.

  • 3

    Remove the turkey from the pan and pour in the egg mixture, stirring gently over medium-low heat until soft and fluffy.

  • 4

    Toast the sourdough slice until firm and lightly browned, then spread the mashed avocado evenly across the surface.

  • 5

    Layer the scrambled eggs and turkey rashers on top of the avocado, then finish with a light sprinkle of crushed crisps for added texture.