Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.85 cup Mixed Berries (Blueberries and Raspberries); 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of crunchy toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.9g

Fat

7.9g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.85 cup Mixed Berries (Blueberries and Raspberries)

1.5 tablespoons Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt and whisk vigorously until the powder is fully incorporated and the mixture is smooth.
3
In a small dry skillet over medium heat, lightly toast the slivered almonds for 2-3 minutes until fragrant and golden brown.
4
In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
5
Add a layer of half the mixed berries on top of the yogurt.
6
Repeat with the remaining yogurt mixture and the rest of the berries.
7
Top the parfait with the toasted slivered almonds and serve immediately.