Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 cup diced zucchini; 1 cup diced red bell pepper; 0.5 cup diced yellow onion; 1 tsp extra virgin olive oil; 1 tsp garlic powder; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp coconut aminos

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Pan-seared lean ground beef tossed with vibrant zucchini and crisp bell peppers in a savory, herb-infused skillet.

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NUTRITION

Protein

49.2g

Fat

27.5g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 cup diced zucchini

1 cup diced red bell pepper

0.5 cup diced yellow onion

1 tsp extra virgin olive oil

1 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp coconut aminos

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a spatula until it is fully browned and cooked through.
3
Stir in the diced yellow onion and red bell pepper, sautéing for 4 to 5 minutes until the onions become translucent and soft.
4
Add the diced zucchini, garlic powder, dried oregano, sea salt, and black pepper to the mixture.
5
Pour in the coconut aminos and continue to cook for another 3 to 4 minutes until the zucchini is tender-crisp.
6
Remove from heat and serve immediately while hot.