Name: Grilled Chicken and Quinoa Power Salad with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast; 3/4 cup Cooked Quinoa; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1/2 cup sliced Cucumber; 1/3 medium Avocado; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tsp Dijon Mustard

Grilled Chicken and Quinoa Power Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Salad with Lemon Vinaigrette

Grilled chicken breast and fluffy quinoa tossed with fresh garden vegetables and a zesty lemon vinaigrette, finished with creamy avocado.

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NUTRITION

Protein

31.7g

Fat

26.7g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

3/4 cup Cooked Quinoa

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup sliced Cucumber

1/3 medium Avocado

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with a pinch of sea salt and black pepper.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken cooks, prepare the vinaigrette by whisking together the olive oil, lemon juice, and Dijon mustard in a small bowl.
5
In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, and cooked quinoa.
6
Once the chicken is finished, let it rest for 3 minutes before slicing into thin strips.
7
Add the sliced chicken to the salad bowl and drizzle the lemon vinaigrette over the top.
8
Toss gently to combine and finish with the sliced avocado on top.