Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 150g Fresh Strawberries, sliced; 15g Sliced Almonds

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy strawberries, finished with a handful of toasted almonds.

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NUTRITION

Protein

34g

Fat

8.9g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

150g Fresh Strawberries, sliced

15g Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Stir vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.
3
Slice the fresh strawberries into bite-sized pieces.
4
In a glass or mason jar, layer half of the protein yogurt mixture at the bottom.
5
Add a layer of sliced strawberries over the yogurt.
6
Repeat the layers with the remaining yogurt and strawberries.
7
Top the parfait with the sliced almonds for a satisfying crunch.