Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and fresh spinach, served with crispy turkey bacon and sprouted toast for a satisfying, protein-packed start.

Try 7 days free, then $12.99 / mo.

NUTRITION

387kcal
Protein
34.1g
Fat
17.7g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 tablespoons Low Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

50 grams Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until it reaches your desired level of crispiness then remove and set aside.

  • 2

    In the same skillet add the avocado oil and toss in the fresh spinach, sautéing for about one minute until the leaves are just wilted.

  • 3

    In a small bowl whisk together the egg whites and cottage cheese until well combined.

  • 4

    Lower the heat to medium-low and pour the egg mixture into the skillet with the spinach.

  • 5

    Stir the eggs gently and constantly with a spatula until they are set and look fluffy.

  • 6

    Toast the sprouted grain bread and top it with the sliced avocado.

  • 7

    Plate the scramble alongside the crispy turkey bacon and avocado toast for a complete meal.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and fresh spinach, served with crispy turkey bacon and sprouted toast for a satisfying, protein-packed start.

NUTRITION

387kcal
Protein
34.1g
Fat
17.7g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 tablespoons Low Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

50 grams Avocado

PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until it reaches your desired level of crispiness then remove and set aside.

  • 2

    In the same skillet add the avocado oil and toss in the fresh spinach, sautéing for about one minute until the leaves are just wilted.

  • 3

    In a small bowl whisk together the egg whites and cottage cheese until well combined.

  • 4

    Lower the heat to medium-low and pour the egg mixture into the skillet with the spinach.

  • 5

    Stir the eggs gently and constantly with a spatula until they are set and look fluffy.

  • 6

    Toast the sprouted grain bread and top it with the sliced avocado.

  • 7

    Plate the scramble alongside the crispy turkey bacon and avocado toast for a complete meal.