Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt and protein powder whipped into a light mousse, topped with fresh mixed berries and crunchy hemp hearts.

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NUTRITION

348kcal
Protein
42.2g
Fat
10.3g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

15g Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Hemp Hearts

1 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the Greek yogurt in a medium mixing bowl.

  • 2

    Sift in the protein powder and add the vanilla extract to ensure a smooth texture without clumps.

  • 3

    Whisk the mixture vigorously for two minutes until it becomes light and airy.

  • 4

    Fold in the chia seeds and let the mousse rest in the refrigerator for ten minutes to allow the seeds to thicken the base.

  • 5

    Transfer the mousse to a serving bowl and top with the mixed berries and crunchy hemp hearts.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt and protein powder whipped into a light mousse, topped with fresh mixed berries and crunchy hemp hearts.

NUTRITION

348kcal
Protein
42.2g
Fat
10.3g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

15g Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Hemp Hearts

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    Place the Greek yogurt in a medium mixing bowl.

  • 2

    Sift in the protein powder and add the vanilla extract to ensure a smooth texture without clumps.

  • 3

    Whisk the mixture vigorously for two minutes until it becomes light and airy.

  • 4

    Fold in the chia seeds and let the mousse rest in the refrigerator for ten minutes to allow the seeds to thicken the base.

  • 5

    Transfer the mousse to a serving bowl and top with the mixed berries and crunchy hemp hearts.