YOUR SOLIN GENERATED RECIPE
High-Protein Buttermilk-Style Waffles
Golden-brown oat and Greek yogurt waffles griddled until crisp and served with a drizzle of pure maple syrup and fresh, bursting blueberries.
INGREDIENTS
0.5 cup liquid egg whites
0.5 cup non-fat Greek yogurt
0.25 cup oat flour
0.25 scoop unflavored whey protein powder
1 tsp baking powder
0.25 tsp sea salt
1 tbsp pure maple syrup
0.5 cup fresh blueberries
1 tsp coconut oil
PREPARATION
Preheat your waffle iron to a medium-high setting.
In a medium mixing bowl, whisk together the liquid egg whites and non-fat Greek yogurt until the mixture is smooth and aerated.
Add the oat flour, protein powder, baking powder, and sea salt to the wet ingredients, stirring until just combined to maintain a light texture.
Lightly brush the waffle iron plates with coconut oil to ensure a non-stick surface.
Pour the batter into the center of the waffle iron and close the lid, cooking for 3 to 5 minutes or until the exterior is golden-brown and firm.
Carefully remove the waffle and place it on a plate.
Top with fresh blueberries and a drizzle of pure maple syrup before serving immediately.