NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 oz soba noodles

2 cups chicken broth

0.5 cup carrots

0.5 cup celery

0.5 cup yellow onion

1 tsp olive oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

1 tbsp fresh parsley

PREPARATION

• 1

  Heat the olive oil in a large pot over medium heat.

• 2

  Add the diced yellow onion, carrots, and celery to the pot, sautéing until the onions are translucent and fragrant.

• 3

  Stir in the minced garlic, dried thyme, sea salt, and black pepper, cooking for one minute to bloom the spices.

• 4

  Pour in the chicken broth and bring the liquid to a gentle boil.

• 5

  Place the chicken breast into the pot, reduce the heat to low, and simmer for about 12-15 minutes until the chicken is cooked through.

• 6

  Remove the chicken from the pot, shred it with two forks on a cutting board, and return the meat to the soup.

• 7

  Add the soba noodles to the simmering broth and cook for 5 minutes until they reach a perfect al dente texture.

• 8

  Turn off the heat and stir in the freshly chopped parsley before ladling the soup into a large bowl.