NUTRITION

SERVINGS

INGREDIENTS

7 oz ground turkey (93% lean)

1 oz dry soba noodles

1 cup chopped bok choy

1 tsp toasted sesame oil

1 tbsp tamari

1 tbsp rice vinegar

1 tsp ground Sichuan peppercorns

1 tsp chili oil with flakes

1 clove minced garlic

1 tsp grated fresh ginger

1 tbsp sliced green onions

0.25 tsp sea salt

PREPARATION

• 1

  Bring a pot of water to a boil and cook the soba noodles for 4-5 minutes until al dente, then drain and set aside.

• 2

  In a small bowl, whisk together the tamari, rice vinegar, toasted sesame oil, and chili oil with flakes to create the sauce base.

• 3

  Heat a large wok or skillet over medium-high heat and add the ground turkey, breaking it up with a spatula until browned and cooked through.

• 4

  Stir in the minced garlic, grated ginger, and ground Sichuan peppercorns, sautéing for 1 minute until the aromatics are fragrant.

• 5

  Add the chopped bok choy to the skillet and cook for 2 minutes until the leaves are wilted and the stems are slightly tender.

• 6

  Add the cooked soba noodles and the sauce mixture to the skillet, tossing everything together for 1-2 minutes until well coated and hot.

• 7

  Season with sea salt and serve immediately, garnished with sliced green onions for a fresh finish.