NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

0.5 tbsp honey

1 tbsp lime juice

1 tbsp extra virgin olive oil

1 cup kale

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.5 tsp lime zest

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Peel and cube the sweet potato into half-inch pieces and cut the chicken breast into uniform bite-sized chunks.

• 3

  In a large mixing bowl, toss the sweet potato and chicken with 0.5 tbsp of the olive oil, sea salt, black pepper, and garlic powder.

• 4

  Spread the chicken and potato mixture in a single layer on the baking sheet and roast for 20-25 minutes until the chicken is cooked through and potatoes are tender.

• 5

  While the tray is in the oven, whisk together the honey, lime juice, and lime zest in a small bowl to create the glaze.

• 6

  In a skillet over medium heat, sauté the kale with the remaining 0.5 tbsp of olive oil until it is wilted and bright green.

• 7

  Remove the baking sheet from the oven, drizzle the honey-lime glaze over the hot chicken and potatoes, and toss to coat thoroughly.

• 8

  Portion the sautéed kale into a bowl and top with the glazed chicken and sweet potato mixture.