Name: Clean BBQ Pulled Pork Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Pork shoulder; 0.5 whole Sprouted grain bun; 1 cup Shredded cabbage mix; 0.25 cup Non-fat Greek yogurt; 1 tbsp Apple cider vinegar; 2 tbsp Tomato paste; 1 tsp Smoked paprika; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.5 tsp Maple syrup; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Clean BBQ Pulled Pork Sandwich

Slow-roasted pork shoulder shredded into a tangy homemade sauce, served on a toasted sprouted grain bun with a crisp, creamy yogurt-based slaw.

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NUTRITION

Protein

31.1g

Fat

20.9g

Carbs

36.6g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Pork shoulder

0.5 whole Sprouted grain bun

1 cup Shredded cabbage mix

0.25 cup Non-fat Greek yogurt

1 tbsp Apple cider vinegar

2 tbsp Tomato paste

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.5 tsp Maple syrup

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Rub the pork shoulder with sea salt, black pepper, garlic powder, onion powder, and smoked paprika.
2
Slow-cook the pork until it is tender enough to shred easily with two forks.
3
In a small bowl, whisk the tomato paste, apple cider vinegar, and maple syrup to create a clean BBQ sauce.
4
Shred the cooked pork and toss it thoroughly with the prepared BBQ sauce.
5
Combine the shredded cabbage mix with the Greek yogurt in a bowl to make a tangy slaw.
6
Lightly toast the sprouted grain bun until the edges are golden.
7
Assemble the sandwich by placing the BBQ pork on the bottom bun and topping it with the crisp slaw.