Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sweet and Sour Chicken Stir-Fry

Tender chicken breast sautéed with crisp bell peppers and broccoli in a bright, tangy glaze for a vibrant and protein-packed meal.

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NUTRITION

202kcal
Protein
30.9g
Fat
3.9g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

3.25 oz chicken breast

0.5 cup red bell pepper

0.5 cup broccoli florets

1 tbsp rice vinegar

1 tsp coconut aminos

1 tsp monkfruit sweetener

0.25 tsp garlic powder

0.25 tsp ground ginger

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized 1-inch pieces.

  • 2

    In a small bowl, whisk together the rice vinegar, coconut aminos, monkfruit sweetener, garlic powder, and ground ginger to create the sauce.

  • 3

    Heat a large non-stick skillet over medium-high heat and add the chicken pieces, seasoning them with sea salt and black pepper.

  • 4

    Cook the chicken for 5-6 minutes, stirring occasionally, until golden and cooked through.

  • 5

    Add the chopped red bell peppers and broccoli florets to the skillet with a tablespoon of water to help steam the vegetables.

  • 6

    Stir-fry the vegetables for 3-4 minutes until they are tender-crisp and vibrant green.

  • 7

    Pour the sauce over the chicken and vegetables, tossing constantly for 1 minute until the glaze is hot and well-distributed.

Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sweet and Sour Chicken Stir-Fry

Tender chicken breast sautéed with crisp bell peppers and broccoli in a bright, tangy glaze for a vibrant and protein-packed meal.

NUTRITION

202kcal
Protein
30.9g
Fat
3.9g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

3.25 oz chicken breast

0.5 cup red bell pepper

0.5 cup broccoli florets

1 tbsp rice vinegar

1 tsp coconut aminos

1 tsp monkfruit sweetener

0.25 tsp garlic powder

0.25 tsp ground ginger

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Cut the chicken breast into bite-sized 1-inch pieces.

  • 2

    In a small bowl, whisk together the rice vinegar, coconut aminos, monkfruit sweetener, garlic powder, and ground ginger to create the sauce.

  • 3

    Heat a large non-stick skillet over medium-high heat and add the chicken pieces, seasoning them with sea salt and black pepper.

  • 4

    Cook the chicken for 5-6 minutes, stirring occasionally, until golden and cooked through.

  • 5

    Add the chopped red bell peppers and broccoli florets to the skillet with a tablespoon of water to help steam the vegetables.

  • 6

    Stir-fry the vegetables for 3-4 minutes until they are tender-crisp and vibrant green.

  • 7

    Pour the sauce over the chicken and vegetables, tossing constantly for 1 minute until the glaze is hot and well-distributed.