NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey (93% lean)

2 large Eggs

0.25 cup Sweet potato

0.5 cup Bell pepper

0.25 cup Red onion

1 cup Baby spinach

0.25 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

• 1

  Heat the extra virgin olive oil in a large cast-iron or non-stick skillet over medium-high heat.

• 2

  Add the diced sweet potatoes to the skillet and cook for 5-7 minutes, stirring occasionally, until they are softened and golden brown.

• 3

  Push the potatoes to one side and add the ground turkey, breaking it into small crumbles with a spatula until fully browned.

• 4

  Stir in the diced bell peppers and red onions, then season the entire mixture with sea salt, black pepper, garlic powder, and smoked paprika.

• 5

  Add the baby spinach and toss for 1 minute until the leaves are just wilted.

• 6

  Use a spoon to create two small wells in the turkey and vegetable mixture, then crack one egg into each well.

• 7

  Reduce the heat to medium, cover the skillet with a lid, and cook for 2-3 minutes until the egg whites are opaque and set but the yolks remain runny.

• 8

  Remove from heat and serve immediately directly from the skillet.