YOUR SOLIN GENERATED RECIPE
Açaí Chia Pudding Parfait
Layered chilled chia seeds and protein-rich Greek yogurt topped with vibrant açaí puree and crunchy hemp seeds for a refreshing, nutrient-dense breakfast.
INGREDIENTS
1 tbsp Chia seeds
0.5 cup Unsweetened almond milk
1 cup Non-fat Greek yogurt
0.5 scoop Vanilla protein powder
10 g Unsweetened açaí puree
0.5 tbsp Hemp seeds
0.25 cup Fresh blueberries
0.25 tsp Vanilla extract
0.25 tsp Ground cinnamon
PREPARATION
In a small bowl, whisk together the chia seeds, almond milk, vanilla extract, and cinnamon, then refrigerate for at least 2 hours until the mixture reaches a thick, gel-like consistency.
In a separate bowl, stir the vanilla protein powder into the Greek yogurt until the mixture is completely smooth and creamy.
Thaw the frozen açaí packet under warm water for 30 seconds, then squeeze the contents into a bowl and mash with a fork until it reaches a slushy texture.
Spoon the prepared chia pudding into the bottom of a tall glass or mason jar to create an even base layer.
Carefully layer the protein-fortified Greek yogurt over the chia pudding, smoothing the surface with the back of a spoon.
Add the mashed açaí puree as the next layer, spreading it evenly to the edges of the glass.
Top the parfait with fresh blueberries and hemp seeds to add a satisfying textural contrast and a boost of nutrients.