Name: Creamy Scrambled Eggs with Sautéed Spinach and Grilled Chicken Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 Large Egg; 1/4 cup Egg Whites; 1.2 ounces Grilled Chicken Breast; 2 cups Fresh Spinach; 1 tablespoon Extra Virgin Olive Oil; 1/2 medium Avocado

Creamy Scrambled Eggs with Sautéed Spinach and Grilled Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Sautéed Spinach and Grilled Chicken Breast

Fluffy soft-scrambled eggs paired with lean grilled chicken and tender sautéed spinach, served with a side of rich, buttery avocado.

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NUTRITION

Protein

27.4g

Fat

34.5g

Carbs

11.5g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

1/4 cup Egg Whites

1.2 ounces Grilled Chicken Breast

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

1
Season the chicken breast with a pinch of salt and pepper and grill until cooked through, then slice into thin strips.
2
Heat half of the olive oil in a pan over medium heat and sauté the spinach until just wilted, then set aside.
3
Whisk the whole egg and egg whites together in a small bowl until well combined.
4
Wipe the pan and add the remaining olive oil over low heat.
5
Pour in the egg mixture and stir constantly with a spatula, removing from heat just before they are fully set to ensure a creamy texture.
6
Plate the scrambled eggs alongside the sautéed spinach and grilled chicken.
7
Top with sliced avocado and a final crack of black pepper.